Our program is completely free thanks to the generosity and dedication of our student volunteers.

We also fundraise and apply for community grants to help cover materials, logistics, and other technical components—so every child can participate without financial barriers.

Our mentors are passionate university students and recent graduates who are committed to making a difference. Each mentor is carefully trained, selected through a thorough process, and has passed a police vulnerable sector check to ensure your child’s safety and well-being.

Safety is our top priority. All mentors complete police vulnerable sector checks and training in child safety, boundaries, and communication. We also maintain small group sizes to ensure each child is well-supported and supervised.

We run one class per week, where all participants come together to explore important topics, learn from mentors, and enjoy one-on-one time. Each session blends group discussion, activities, and mentorship to help our girls learn, grow, and feel supported.

Our class typically runs from September to April.

We’re here to support your family. If your child has any specific needs—whether emotional, physical, or logistical—please email us directly. We’re happy to make accommodations. During the program, you’ll also have a personal contact number for your site manager, so you can reach out at any time.

Our lessons focus on key areas of health and personal development. Topics include healthy habits (sleep, nutrition, hygiene), emotional well-being (self-esteem, confidence, friendship), and goal-setting. Each session is age-appropriate and interactive.

Each session begins with a group check-in and a mentor presentation, followed by either a health lesson or a fitness activity. Afterward, kids break into small mentorship groups for discussion and reflection. Every session is designed to be fun, supportive, and empowering

Absolutely. Many of our participants start off shy, but quickly feel at home thanks to our kind mentors and welcoming environment. We foster a space where kids can open up at their own pace—there’s no pressure to speak up or perform.

While sessions are designed to build independence, we understand that some kids may need support. If needed, accommodations can be made—just let us know. We’ll always work with you to make sure your child feels safe and comfortable.